Transform Your Grip With Ease!
Unleash the full potential of your forearms with the Grip Buddy. Experience the pump and see your veins pop as you strengthen your forearms and hands with every use. Consistency is key to achieving results - commit to a few weeks of regular use and watch your grip strength soar. Say goodbye to weak handshakes and hello to a confident grip.
Who Should Use It?
The Grip Buddy is suitable for everyone, regardless of age or fitness level. Its especially useful for:
Athletes: Improve your performance in sports like basketball, baseball, football, wrestling, rock climbing, tennis, golf, and many more!
Musicians: Warm up your fingers for playing instruments like guitar, piano, and violin, just to name a few.
Anyone Undergoing Physical Therapy: The Grip Buddy can help treat conditions like arthritis, carpal tunnel, stroke, and tendon surgery.
How Long Should You Use It?
We recommend using the Grip Buddy for 10-15 minutes per day. 5 sets of 10 reps, with 30 seconds of rest in between each set, is the perfect combination for optimal results. Remember to choose a weight that challenges you but is still comfortable to use. If your forearms begin to feel sore, take a day or two off to allow them to recover.
How To Use The Grip Buddy:
- 3 Weight Settings On Both: Gray- 6.6, 8.8, and 11lbs. Black- 13, 17, and 21lbs.
- Durable: Made of high quality silicone
- Adjustable: The strap can be adjusted to fit any wrist